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Exercises For TMJ Relief

Exercises For TMJ Relief

Struggling with a temporomandibular disorder can leave you with intense pain and discomfort in and around your jaw joint. It’s crucial to seek professional help and treatment for this ailment. But, if you are suddenly met with pain, some exercises to stretch out or...
Habits That Make TMJ Worse

Habits That Make TMJ Worse

If you are experiencing any temporomandibular disorder symptoms, it’s important you seek treatment and guidance from a professional. As well, to ensure your comfort and prevent further damage, you’ll want to make sure you’re not engaging in any of the typical habits...
How to Maintain a Happy and Healthy Mouth

How to Maintain a Happy and Healthy Mouth

Taking proper care of your teeth and mouth can be a lot of work, but it is essential! It may sound laborious, but doing what’s necessary to ensure your mouth stays healthy is easier than you may think to incorporate into your daily routines.  Consider these tips to...
What Causes Bruxism?

What Causes Bruxism?

Bruxism, also known as teeth clenching and grinding, is a very common, involuntary habit that involves the rubbing and grinding of your teeth, typically resulting from feeling angry, stressed, or afraid. While the act of bruxism most often takes place at night, some...
Why do I Have Jaw Pain?

Why do I Have Jaw Pain?

Talking, eating, and drinking are all important to your well-being. If you’re experiencing jaw pain, these everyday activities can be very painful and uncomfortable. We’re here to help you get to the bottom of what could be wrong and help you move forward...