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Exercises For TMJ Relief

Exercises For TMJ Relief

Struggling with a temporomandibular disorder can leave you with intense pain and discomfort in and around your jaw joint. It’s crucial to seek professional help and treatment for this ailment. But, if you are suddenly met with pain, some exercises to stretch out or...

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Habits That Make TMJ Worse

Habits That Make TMJ Worse

If you are experiencing any temporomandibular disorder symptoms, it’s important you seek treatment and guidance from a professional. As well, to ensure your comfort and prevent further damage, you’ll want to make sure you’re not engaging in any of the typical habits...

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How to Maintain a Happy and Healthy Mouth

How to Maintain a Happy and Healthy Mouth

Taking proper care of your teeth and mouth can be a lot of work, but it is essential! It may sound laborious, but doing what’s necessary to ensure your mouth stays healthy is easier than you may think to incorporate into your daily routines.  Consider these tips to...

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What Causes Bruxism?

What Causes Bruxism?

Bruxism, also known as teeth clenching and grinding, is a very common, involuntary habit that involves the rubbing and grinding of your teeth, typically resulting from feeling angry, stressed, or afraid. While the act of bruxism most often takes place at night, some...

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Why do I Have Jaw Pain?

Why do I Have Jaw Pain?

Talking, eating, and drinking are all important to your well-being. If you're experiencing jaw pain, these everyday activities can be very painful and uncomfortable. We're here to help you get to the bottom of what could be wrong and help you move forward onto...

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The Dangers of Nightly Clenching and Grinding

The Dangers of Nightly Clenching and Grinding

Teeth clenching and grinding, also known as bruxism, is a common habit that many individuals have, but many don't even know it. Most commonly done while sleeping, those who clench and grind their teeth often experience painful symptoms throughout the day and further...

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Why You Should Choose The POD® to Treat Your TMJ

Why You Should Choose The POD® to Treat Your TMJ

Individuals with temporomandibular joint disorders, or TMJ, suffer in pain and discomfort during the day. Most often, this condition and the pain you feel all day long is actually caused by your actions at night while you sleep. A proper night guard designed for you...

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How Can a Nightguard Heal My TMJ?

How Can a Nightguard Heal My TMJ?

Anyone with TMJ knows the daily pain and discomfort can significantly impact your quality of life. The pain can make doing simple tasks such as eating and talking challenging. Luckily, treatment is available, and a nightguard might be just what you need. What is TMJ?...

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Why Do My Teeth Hurt?

Why Do My Teeth Hurt?

While it’s never fun to be in pain, your teeth are certainly one of the most aggravating and inconvenient areas of your body to experience pain and discomfort. Thankfully, there are plenty of treatment options and methods, so you don’t have to suffer! We’re here to...

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Treatment Options For TMJ

Treatment Options For TMJ

TMJ, also known as a temporomandibular disorder, can leave you with a lot of pain and discomfort. From migraines to trouble opening and closing your mouth to jaw, ear, and mouth pain, TMJ can significantly affect your overall mood and health. But don't worry, there...

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